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Good day

I’ve an i7 13700k cpu and an MSI Professional z690-A Motherboard

After I watch a youtube video on 4k or play a sport like overwatch 2

My cpu extraordinarily overheat and hit 100c on most cores

I’ve tried to run cinebench with out doing any undervolting and default MSI click on bios 5 settings

And I preserve getting this insanely dangerous consequence

As you possibly can see within the spotlight in yellow is whereas the typical numbers whereas working the benchmark take a look at and the inexperienced spotlight is when I’m not doing any exercise

You may discover that once I begin benchmark take a look at

VID is round 0.920V

temp is on 100c

P-Core is round 3500 MHz

E-Core is round 3000 MHz

However when there is no such thing as a exercise or regular exercise like for the time being I’m seeing the next numbers:

VID is on 1.420V

temp is on 50c

P-Core is 5287 MHz

E-Core is 4190 MHz

Please word that I’ve tried to do Core voltage offset utilizing ETU at -0.050v however the quantity are nonetheless nearly the identical

and when I attempt to lower the offset much more the PC crashes

Please assist me to repair this concern