SAVE $19: The Philips SmartSleep Wake-up Mild is on sale for $89.95, down from $108.95. That is 17% off.

This 12 months, daylight saving time begins at 2 a.m. on Sunday, March 10, 2024. The clocks will bounce ahead and we’ll all lose an hour, which might wreak havoc on our inside clocks and sleep schedules till our our bodies readjust. However a dawn lamp may enable you ease into daylight saving time and beat the jetlag, and there is one on sale at Amazon right this moment.

As of Feb. 24, the Philips SmartSleep Wake-up Mild is on sale for $89.95, down from $108.95. That is a financial savings of $19, or 17% off.

This alarm clock simulates the dawn, giving your physique visible cues to get up regularly and naturally. You possibly can personalize 20 300 lux brightness settings so you may get up with the “solar” even when it hasn’t risen but, or wind down with the “sundown.” This can be a nice choice for individuals who have a darkish bed room or who wish to sleep with blackout curtains. As daylight saving time approaches, you possibly can set your wakeup time “ahead” to be a bit earlier every day, so by the point March 10 rolls round your physique has already adjusted to the change and also you’re able to greet the season. It is also a fantastic various to maintaining your telephone by your bedside desk; no extra late-night or early-morning blue gentle to disrupt your pure sleep cycle.

The alarm wakes you with 5 totally different pure sounds, so you are not jarred awake by a blaring horn. It is also an FM radio so you may play tunes whilst you prepare, and it comes with a 90-day money-back assure, so you may attempt it out by spring.

In case you wrestle with wholesome sleep hygiene, the Philips SmartSleep Wake-up Mild is value a attempt for higher sleep — particularly on sale.